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Smoothie! Moringa Mango Madness & the Anti-Aging Anti-Parasitic Benefits of...
So last week we introduced the miracle tree, Moringa Oleifera. As extensive as that article was, we barely skimmed the surface. If you haven’t read part 1 I suggest you check out the first blog post on...
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Bring in the Tea Season w/ a Sting!: Nutrition Packed Nettle
The fall is approaching and I’ve been getting that familiar urge I always get around this time of year which gets me through the coming winter months; it’s tea time! So I knew it was time to write...
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Milk Thistle to Heal Damaging Effects of Alcohol Consumption
Dearest Readers: Indeed we live in a toxic world, and most of these toxins are completely legal, widely available, and even celebrated as commonplace or even necessary for social interaction. I met a...
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Need an Immunity Boost? Echinacea!
It’s around that time of the year when you really need get your guard up and prevent common colds and the flu. We’re transitioning into the fall season, and if you live on the East Coast of the United...
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Mineral Must-Have: Magnesium
So there’s always this talk about superfoods, meat eating vs non meat eating, and all sorts of other philosophical debate over what and how the best way is to eat. Very seldom do we actually break it...
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Natural Remedies for the Candida Blues
Candida is a word we are hearing thrown around more often in conversations. Before I was like candi-who? It kind of sounds like a dirty word. Now I know all too well about this imbalance that is...
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The Amazing Wonders of Spirulina!
The word superfood is tossed around in common health lingo so often it’s hard to tell what is worth its weight in gold. Nowadays, everything seems to be deemed a “superfood” by doctors and health...
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Ten Immune Boosting Power Foods for Winter Wellness
Christmas is just around the corner and it’s been getting chilly lately, although we have yet to see any snow hit the ground. When the weather starts to fluctuate it can sometimes wreak havoc on even...
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5 Ways to Boost Hair Growth & Combat Hair Loss Naturally
Me on a Good Hair Day Photo By Allie Carroll Our hair is a big deal to most of us, and making sure we have enough of it can be the cause of some anxiety as we age. Even if you’re a young sexy veggie...
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Kimchi! A Probiotic Powerhouse
Have you ever fallen in love with a dish so much that you start to crave it regularly? Well at the moment, I heart kimchi and its powerful bad bacteria fighting properties. Kimchi is a spicy fermented...
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Natural Cures for Mercury & Lead Poisoning
Heavy metal poisoning is becoming a common health issue in our toxic world. Two types of heavy metal toxicity often seen nowadays are lead and mercury poisoning and can affect children and adults....
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Awesome Benefits of Detox Superfood Chlorella
If you are an avid reader of this blog, you know by now how much I love to rave about the health benefits of green algae. Algae and other superfoods can transform your health because they allow you to...
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Dandelion Greens for Glowing Skin
Dandelion Kale Acne Fighter Dandelion has been used since ancient times to achieve a natural glow. It’s official name is “Taraxacum Officinale” which means official remedy for disorders, a well fitting...
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Juicing Bell Peppers for Beauty
Bell Pepper Bliss – Recipe Available in Raw Girl’s 7 Day Beauty Detox Are you in a juicing rut? You know you are if you are juicing the same thing day in and day out, and have not added any new...
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Neti Pot for Seasonal Allergy Relief
Just in case you aren’t aware, this years allergy season is supposed to be one of the worst ever. Spring is here, and in addition to a much needed detox, your nasal passageways may need a little extra...
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